Embarrassing gym episodes PART 3
Would you believe after years of going to the gym, I still haven't perfected the art of being a cool, suave gym gal? Honestly, after year 11 and year 12 of embarrassing gym incidences, nothing really surprises me anymore (and I guess I haven't really changed that much ha ha). But anyway, here goes this years new and improved ways to embarrass myself.... Insanity is one of my favourite classes. If you haven't heard of it, it's a max interval training workout. Normally it's bodyweight only, so when the instructor told us to get a bar and put a minimum of 5kg on each end, I was a bit confused. But I did it anyway, and even added extra weight thinking 'I've done this class loads of times, I've got this'. Whilst I was putting the weights on, this woman came up to me and said 'Well you're brave aren't you!'. I laughed it off, thinking it'd be fine. I was wrong. The warm-up had already tired me out, and when we subsequently had t